Poached Salmon and Leeks

Poached Salmon and Leeks

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A lot of people are afraid of cooking salmon because improper preparation can lead to disastrous results, but this is a quick and easy recipe that yields much nom for very little effort. It’s not the prettiest, but much like me it makes up for that in personality and flavor.

Ingredients

  • 6 oz fresh salmon filet
  • 1 medium leek
  • 2-3 shallots
  • 1.5 tsp fresh lemon juice
  • 2 tsp half and half or cream
  • 1 tablespoon butter
  • flat leaf parsley for garnish
  • salt and pepper
  • 1.5 cups of water or vegetable stock

Prep

Leek

Leeks can be pretty sandy/mucky so a thorough washing is necessary. Trim off the dark green leaves which are pretty tough and good for stock. Split the leek down the middle and under a cold tap clean between the leaves. It’s ok if the layers seperate. Slice the leek width wise into 1/4in half ringlets. Finely chop the shallots. Rinse your salmon and pat it dry. Lightly salt and pepper the salmon.

Ingredients

Cooking

Buttah

Add the butter to a large sauce pan on medium high. Once the butter has melted and warmed for a minute or two add the leeks and shallots. Lightly wilt/brown the vegetables. and then add the stock.

Saute

This should be just about instantly boiling. If not wait for it to come to a boil and place the salmon into the pan on the leeks. Cover and cook on high for 6-7 minutes. The salmon should be done when you poke it and it’s somewhere between jello and a cooked hamburger patty. Be sure to check the pot at about the 5 minute mark to make sure the liquid hasn’t completely boiled off. If it has add another half a cup more.

True story: Meat keeps on cooking even after you remove it from the heat.

 

Remove the salmon from the pan and let it rest for a few minutes. It’s important to remember that it’ll continue cooking after you’ve taken if off the heat so it can be a tad under and will finish as it rests.

Sauce

Add the cream. Quickly cook this down until its thick enough to coat the back of a spoon and then add the lemon juice. Salt and pepper to taste.

An alternate sauce involves removing the leeks and adding a fresh leek that you lightly cook. This leads to a brighter looking and tasting dish, but both ways are good. I happened to only have one leek tonight.

Are you being served?

Place the salmon on a plate. Spoon leeks around and sauce upon it. Sprinkle with finely chopped parsley.

Poached Salmon and Leeks